
We all know that how we show up to ride is important. Stress from other parts of life can cloud our mind, stiffen our movement,
We all know that how we show up to ride is important. Stress from other parts of life can cloud our mind, stiffen our movement,
What do you do when you get scared? Think about it for a moment… do your shoulders tighten, your hands sweat, maybe you feel a
How do you respond to challenge? When something is difficult, do you push forward, trying harder and giving 110%? Do you back off, perhaps looking
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