Confidence Building

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Get Back on the Horse? 3 times NOT to do this

Get Back on the Horse? 3 times NOT to do this

“Get back on the horse” isn’t just advice for riders, it’s become a saying for not giving up, being brave, and being resilient. But is getting back on always the…
Falls Can Happen. Here’s How to Prepare

Falls Can Happen. Here’s How to Prepare

When we climb onto the back of a horse with a mind and behaviors all it’s own, we are always taking on the risk that we could fall. As careful…
“Stop overthinking and just ride!” – Tips to Get Out of Your Head

“Stop overthinking and just ride!” – Tips to Get Out of Your Head

You’re about to go into the canter. Your instructor has asked you to trot to the far side of the arena and then ask for canter in the corner. Your…
Why Fear is Meant to Help You, But How to Tell if it’s Holding You Back

Why Fear is Meant to Help You, But How to Tell if it’s Holding You Back

You’re out on a trail ride, walking through the grass along the fence line when your horse spots it – a big piece of plastic caught on the fence and…
Finding “Flow” In Your Riding – Creating Peak Performance

Finding “Flow” In Your Riding – Creating Peak Performance

Think of a time when you were completely immersed in what you were doing. You lost track of time and you had no awareness of other thoughts or sensations, just…
What Keeps You Safe Around Horses

What Keeps You Safe Around Horses

Safety is important for every rider. Even the most experienced among us can still have accidents. But there is one factor that is more important than anything else for staying…

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