
The ability to “read” a horse, to know their emotional state and adjust to it, is key for not just being an effective rider, but for truly connecting to a
The ability to “read” a horse, to know their emotional state and adjust to it, is key for not just being an effective rider, but for truly connecting to a
When do you feel you can perform your very best? When you are amped up, excited, and confident? Calm and relaxed? Your answer may vary… depending on what you are
Think of any movement activity you have enjoyed in the past – dancing, running, skiing, yoga, working with weights… For each of these activities, posture is important. We know that