When do you feel you can perform your very best?
When you are amped up, excited, and confident?
Calm and relaxed?
Your answer may vary… depending on what you are doing, and depending on you as an individual.
It is the same for our horses.
Today, we are talking about emotion, learning, and performance.
And how to find the best state for you and your horse, so you can be present in the moment together in your ride, not worrying about what might be around the next corner or feeling too bored and lazy.
Hit play to learn about the “inverted U theory” and how it can make you a better rider and horse person.