Here in the US, today is the Thanksgiving Holiday, a day that is all about togetherness and gratitude.
I was trying to think of something I could share with you today, so I created a video on a simple but effective habit I do that has had a huge impact on my riding and training (and a lot of other areas in life too.)
There are even scientific studies to prove the emotional and physical benefits of this habit.
Thanks for watching! I have several other free videos available for you from my Training Journals program. Sign up here to access the videos
Finally, leave a comment with three things you are grateful for today!
See you in the comments,