Have you ever set big goals for yourself but then watched your motivation fizzle, and your progress towards that goal come to a grinding halt?
You can achieve your riding goals, by learning to create easy habits, no matter what your experience level or how much time you have.
In the last few videos we've talked about the power of using positive reinforcement on yourself to make the learning process faster and more fun, plus we've gone through some reflective questions to get you thinking about what is truly important to you.
Now I want to help you decide what you really need in order to move towards your goals, whether that means mastering the posting trot, learning to canter, feeling confident on a trail ride, or moving up into the next level of competition.
In this video you will learn how to achieve your riding goals – the easy way!
Scroll down and tell me one new habit you are starting!
See you in the comments,
If you want more, here are links to my favorite talks on habits, behavior change, and achieving goals:
The Power of Habit TED talk by Charles Duhigg
Change Anything TED Talk by Al Switzler
Forget Big Change – Start with a Tiny Habit TED Talk by B.J. Fogg