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Our bodies are incredibly interconnected, creating intricate lines of connection that influence our posture and balance in the saddle.

In this new video, we will explore the surprising link between your jaw and your stability while riding, showing how tension in one area can move through your entire body.

I will also share tips to help you relax and improve your riding posture. Whether you’re a seasoned rider or just starting out, understanding these connections can make a significant difference in how well you ride.

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Easy Daily Lessons for:

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